What’s new in walking since we hit the new millenium? Wendy Bumgardner, editor of the Walking section at about.com, has pulled together a list of the Top 10 Walking Trends of the Decade.
My personal favorite: #8, Research Supports Walking for Health and Fitness. A recent study from Duke University shows that walking briskly 12 miles...
Read more »
Author Archive
Top 10 Trends in Walking this Decade
Best Walking Shoes of 2009 (Fitness Magazine)
Good footwear is essential for walking whether its on the trails, indoors, or on pavement. If you’re wanting to start a walking program and not sure which shoe works best for walking, Fitness Magazine has put out its 2009 Sneaker Guide to The Best Walking Shoes. The winners are:
Best Road Walking Shoe: Asics GEL-Fluent LV
This...
Read more »